Beau Lebens

Building the web, enjoying the wild.

Tag: fitness

  • Working Out While Traveling

    I travel a fair bit for work, and have historically let it affect (read: completely stop) any sort of fitness routine I might have going at home. Normally I try to get to the gym 2-3 times a week, and do whatever is the WOD at my CrossFit (Sprint) gym. When traveling, I just let it slide normally, and then try to get back into a routine when I get home. This last week, I was in Florida for the week and decided to try to get in a bit of a workout. I made up my own minimal CrossFit-ish…